Courses

GERIFITRX

GerifitRx is a strength and mobility online fitness program designed by physical therapists for older adults. This program is designed to improve strength, balance, endurance, and flexibility and can be done from the comfort of your own home.

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What You Will Get:

• 24/7 access to fitness platform via laptop/mobile/PC
• Community accountability Facebook group for all clients
• 3 new exercise modules per week

What's included:

• Weekly modules to improve strength, balance and endurance.
• A complimentary 30-minute consultation with a Doctor of Physical Therapy to assess your goals and ask any questions in face-to-face video chat.
• Exclusive access to a support community of adults just like you who are ready to stay active and independent.

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Rehab2Rx is a revolutionary program that transitions you from injury to getting in your best shape.

What You Will Get:

• Online Fitness Platform designed to take you from post injury to in-shape and ready to participate in high intensity fitness.
• Facebook community to assist with achieving their goals.
• Over 50 WODS (Workout of the Day) created specifically for you to achieve your fitness goals after recovering from an injury.
• Optional meal plans.
• Easy access from laptop or mobile device.

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