Unsure if physical therapy is right for you?
I came to see Cindy because I had problems with my back. I am also diabetic and wanted [to learn] some exercises and reduce my medication. In this short period, my back pain is completely gone and I am now working on strengthening my back.
Watch his full video testimonial on Instagram.
She is honest and has already benefited me immensely with my treatments and homework she has given me. I have been incredibly faithful doing it because I want to feel better! No more migraines now for 7 weeks. Treatments were painful, especially in the beginning, where she could barely touch me without horrible pain! She told me to trust the process and I do. She paces me well so I am successful.
“I have worked in the same factory for over a decade. A few months ago my arm, hand, shoulder and neck began to ache. This put me in low spirits, knowing that this injury was due to my line of work. The doctor said physical therapy was the only way I could get better. Honestly, I didn’t believe physical therapy would work for me, but there was no other way. Since I did not have to pay for therapy (because it was work-related), I decided to give it a try. This is how I came to know physical therapist Cindy! Cindy is very familiar with the human anatomy, especially muscular and skeletal systems, and she is very patient. After six sessions, the pain from my neck down to my hand was gone! Magic, right? After these treatments, it has completely changed my view of physical therapy! Cindy gave me some pictures and showed me how to do stretching exercises to relieve my pain. I can now work normally. Thank you Cindy!” (translated from original text below)
我的名字叫阿萍。我在同一间工厂同一个职位工作超过十年。几个月前我的手臂,肩膀和颈开始痛。心情低落,我知道这是劳伤。医生说唯一的办法就是物理治疗。老实说我并不相信物理治疗,但又没有别的办法,反正我这痛是属于工伤,不用自己掏钱,试一下也无妨。就这样我认识了物理治疗师Cindy !Cindy 熟悉人体的肌肉部位,人也耐心。一个疗程(6次)之后,手、肩膀和颈都不痛了!神奇吧?经过这次治疗完全改变了我对物理治疗的看法!Cindy 还给了些图片,要我有时间就做些拉肌伸展运动。我现在又可以正常上班了。谢谢你Cindy!
Previously, I had a back condition that severely limited my mobility in my back, hips and legs. You can imagine how difficult it was, losing my ability to play sports, running and on really bad days, I could barely walk. After seeing Dr. Zhang, she quickly put together a fitness and lifestyle plan to help me regain mobility and strength in my body. She was very encouraging and continued to motivate me throughout the early workouts because I had yet to build up my strength and endurance. After each session, I felt better and I could see my body becoming stronger, little by little. Stretching and yoga exercises were also extremely helpful to maintain flexibility and good posture, preventing my condition from worsening. If it wasn’t for Dr. Zhang, I definitely would not be able to regain a better quality of life and enjoy the activities I love doing.
Cindy is the best therapist my mother has ever had. She is very concerned about helping her be more independent at 75 years old. She has good therapy techniques like massage, pressure point, and stretching. Cindy is interested in what the person was doing before so she can get them back to their potential. I would recommend her to anyone who needs therapy.
Cindy is a wonderful physical therapist. I came with a shoulder problem and already saw improvement after the first session. I think she identified the problem area extremely well and then manipulated it with her strong hands. Highly recommend her.
San Francisco
45 Franklin Street, Suite 203
San Francisco, CA 94102
*Locations are staffed by appointment only
510-736-0046
[email protected]
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